Kelly’s Veggie Picks: Tomatillos

June 2, 2011 at 8:27 pm Leave a comment

Those of us unfamiliar with the tomatillo may wonder what in the world this odd looking piece of produce actually is. And although it’s our veggie pick, technically speaking the tomatillo is actually a fruit. The papery husk that covers the fruit is likely what causes confusion and gives the tomatillo its somewhat exotic appearance.  It’s flavor is acidic and herbal, making it particularly popular chopped up and blended into salsas. But it can also add great flavor and texture to guacamole, gazpacho, salads, dressings and more.

Looking for an alternative to fat-based sauces?  Drizzle grilled or sautéed white fish with this healthy and flavor-packed tomatillo salsa from Gourmet for a fresh and healthy entrée!

What is it?

This staple of Mexican cuisine resembles a small tomato but is a closer relative to the cape gooseberry. Tomatillos are typically green in color and are covered with a papery husk that is removed before preparing.

What’s it good for?

Vitamin A & C, Fiber and Iron.

Choosing the best Tomatillos:

Rely on the husk to help you pick the freshest tomatillos. If it’s green, strong and healthy looking, you should be good to go. The tomatillo itself should be firm and bright green in color.

Advertisement

Entry filed under: Uncategorized. Tags: .

Elizabeth’s Recipe Of The Week Kelly’s Veggie Picks: Baby Bok Choy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Cher Nutrition on Twitter

Recent Posts


Follow

Get every new post delivered to your Inbox.